300
calories
7
ingredients
4
servings
3
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Ingredients
1/2 lb soft goat's cheese sliced into 5 slices
1 cup seasoned bread crumbs italian
1 large eggs beaten
1 orange medium
1/2 orange medium
1 tbsp honey
1/2 tsp corn startch, for thickening
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Recipe Instructions
Read the instructions at Lori's Culinary CreationsNutrition Facts
300
calories
14
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 80mg
27%
Sodium 410mg
17%
Potassium 200mg
6%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 6g
Protein 15g
30%
Vitamin A
15%
Vitamin C
80%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
