220
calories
7
ingredients
2
servings
164
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Related categories: DessertsBreakfast And BrunchBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/4 cup oats instant, quick-cook
2 tbsps unsweetened applesauce
6 ozs fat free cream cheese softened
1 tbsp honey
1/4 cup mashed banana
1/2 tsp corn starch
1/4 tsp vanilla extract
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Recipe Instructions
Read the instructions at Amy's Healthy BakingNutrition Facts
220
calories
2
g fat
17
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 220
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 10mg
3%
Sodium 600mg
25%
Potassium 410mg
12%
Total Carbohydrates 35g
12%
Dietary Fiber 3g
12%
Sugars 17g
Protein 17g
34%
Vitamin A
2%
Vitamin C
4%
Calcium
30%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
