110
calories
6
ingredients
2
servings
1,802
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Related categories: BeveragesBreakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 cup 1% low-fat milk
1/2 cup crushed ice
1 tbsp honey
1/8 tsp ground nutmeg
1 bananas frozen sliced ripe large
1 cup greek style plain yogurt I used nonfat
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
110
calories
5
g fat
19
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 110
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 30mg
1%
Potassium 310mg
9%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 19g
Protein 2g
4%
Vitamin A
4%
Vitamin C
10%
Calcium
8%
Iron
0%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
