Peanut Butter Banana Breakfast Shake

Peanut Butter Banana Breakfast Shake

recipe by

340
calories
6
ingredients
1
servings
3.968

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Ingredients

1 cup low-fat milk or fat free
1/2 cup frozen banana slices
cocoa powder Sweet, optional

Nutrition Facts

340
calories
15
g fat
24
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 340
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 10mg
3%
Sodium 190mg
8%
Potassium 1200mg
34%
Total Carbohydrates 51g
17%
Dietary Fiber 13g
52%
Sugars 24g
Protein 18g
36%
Vitamin A
10%
Vitamin C
10%
Calcium
35%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13