70
calories
6
ingredients
9
servings
10
Click to save recipe for later!
Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSulfite-free+ See all
Ingredients
1/4 cup all-purpose flour
1/4 cup whole wheat flour or buckwheat flour
1/4 tsp kosher salt
2 eggs
3/4 cup milk
1 1/2 tbsps vegetable oil or grapeseed
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at A Couple CooksNutrition Facts
70
calories
4
g fat
1
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 70
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 65mg
3%
Potassium 70mg
2%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
