Apple Pancakes

Apple Pancakes

recipe by

380
calories
9
ingredients
6
servings
3.61100

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Ingredients

2 tbsps orange juice freshly squeezed
4 granny smith apples peeled and thinly sliced
6 eggs separated
1 1/2 cups milk
1/4 cup sugar

Nutrition Facts

380
calories
18
g fat
25
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 245mg
82%
Sodium 110mg
5%
Potassium 350mg
10%
Total Carbohydrates 46g
15%
Dietary Fiber 4g
16%
Sugars 25g
Protein 11g
22%
Vitamin A
15%
Vitamin C
15%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16