90
calories
10
ingredients
4
servings
57
Click to save recipe for later!
Related categories: Breakfast And BrunchFallSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/4 cup flour
1/4 cup half & half
1/4 cup pure maple syrup
1/2 tsp salt
1 tsp butter
1 apples large, sliced
1/8 tsp cinnamon
1 dash nutmeg
cinnamon mixed with powdered sugar for dusting
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
90
calories
3
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 170mg
7%
Potassium 90mg
3%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 5g
Protein 1g
2%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 7
