280
calories
6
ingredients
4
servings
3
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Ingredients
1 tsp olive oil
2 cups all-purpose flour
1/2 tsp baking soda bicarbonate, not baking powder
1 tsp salt
1 1/4 cups plain yogurt whole milk, or sour milk, or milk with 1¼ tablespoons of vinegar
water to cover
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Recipe Instructions
Read the instructions at Hip Pressure CookingNutrition Facts
280
calories
4
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 780mg
33%
Potassium 190mg
5%
Total Carbohydrates 51g
17%
Dietary Fiber 2g
8%
Sugars 4g
Protein 9g
18%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
