460
calories
7
ingredients
5
servings
34
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Related categories: Breakfast And BrunchSlow CookingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
2 cups rolled oats
2 bananas large, sliced
1/2 cup berries frozen blue, fresh berries would be even better
1/3 cup sliced almonds
1/4 cup brown sugar
1/2 tsp kosher salt
4 cups milk
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Recipe Instructions
Read the instructions at Barefeet In The KitchenNutrition Facts
460
calories
11
g fat
24
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 460
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 250mg
10%
Potassium 870mg
25%
Total Carbohydrates 72g
24%
Dietary Fiber 10g
40%
Sugars 24g
Protein 20g
40%
Vitamin A
2%
Vitamin C
15%
Calcium
35%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
