Toasted Oatmeal And Brown Sugar Shake

Toasted Oatmeal And Brown Sugar Shake

recipe by

400
calories
8
ingredients
4
servings
4269

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Ingredients

1/4 cup rolled oats preferably thick-cut
1 1/2 cups low-fat milk or cold whole
2/3 cup water
1 pinch salt
1 pinch ground cloves
8 scoops vanilla ice cream French, softened until just melty at the edges

Nutrition Facts

400
calories
19
g fat
39
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 70mg
23%
Sodium 190mg
8%
Potassium 450mg
13%
Total Carbohydrates 49g
16%
Dietary Fiber 2g
8%
Sugars 39g
Protein 10g
20%
Vitamin A
15%
Vitamin C
2%
Calcium
30%
Iron
4%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 19