210
calories
13
ingredients
18
servings
2
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Related categories: Lunch And SnacksKid-FriendlyBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 loaf bread good
2 cans chicken breasts 12.5 oz each, in water, well drained
3/4 cup mayonnaise real, or to taste
seasoning *Johnny’s, to taste, see recipe for making your own seasoning below
1 tomatoes large, diced
1/3 bunch cilantro
6 ozs mild cheddar cheese finely shredded inside or a slice of cheese on top.
1 1/2 tbsps sea salt
1 tbsp paprika
1 tsp freshly ground pepper
1 tsp garlic powder
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Recipe Instructions
Read the instructions at Natasha's KitchenNutrition Facts
210
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 210
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 40mg
13%
Sodium 730mg
30%
Potassium 220mg
6%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 2g
Protein 14g
28%
Vitamin A
8%
Vitamin C
4%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 15
