French Onion Chicken Sandwiches

French Onion Chicken Sandwiches

recipe by

360
calories
8
ingredients
4
servings
3.9328

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Ingredients

1 white onion large, thinly sliced
2 chicken breast halves boneless, skinless, crosswise and pounded to 1-inch thickness, if necessary
4 slices swiss cheese
2 cups baby spinach

Nutrition Facts

360
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 70mg
23%
Sodium 360mg
15%
Potassium 450mg
13%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 5g
Protein 28g
56%
Vitamin A
35%
Vitamin C
10%
Calcium
30%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11