Barbecue Chicken Sandwiches

Barbecue Chicken Sandwiches

recipe by

240
calories
17
ingredients
8
servings
3.7226

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Ingredients

1 whole fryer chickens Cut Up
2 tbsps canola oil
1 btl barbecue sauce large
1 whole onion Sliced
8 whole garlic cloves more To Taste
1/2 head cabbage Sliced Thin
1/2 head red cabbage Sliced Thin
1/2 cup whole milk
1/2 cup mayonnaise
1 tbsp sugar
1/4 tsp salt
1 bunch cilantro Roughly Chopped

Nutrition Facts

240
calories
9
g fat
21
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 910mg
38%
Potassium 490mg
14%
Total Carbohydrates 37g
12%
Dietary Fiber 4g
16%
Sugars 21g
Protein 2g
4%
Vitamin A
20%
Vitamin C
110%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 14