Weight Watches Slow Cooker Pork Roast with Prunes

Weight Watches Slow Cooker Pork Roast with Prunes

recipe by

70
calories
12
ingredients
6
servings
3.65

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Ingredients

1 tbsp dark brown sugar packed
1 tsp salt
1 1/2 lbs pork shoulder roast trimmed of fat
1 tsp olive oil
1/4 cup red wine or unsweetened grape juice
3/4 cup dried plum pitted, halved
1/2 cinnamon sticks 3-inch

Nutrition Facts

70
calories
1
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 400mg
17%
Potassium 135mg
4%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 3g
Protein 1g
2%
Vitamin A
2%
Vitamin C
35%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 2