Paneer Burfi | Gheeless Burfi | Easy Burfi Recipe | Burfi Without Ghee Or Oil | How To Make Paneer Burfi
140
calories
11
ingredients
9
servings
2
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Related categories: DessertsBoilingBlendingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
100 grams paneer
4 tbsps maida flour
100 ml milk
75 grams sugar
1/4 tsp rose essence
2 tbsps chopped nuts
2 pinches yellow food coloring
3 pinches saffron
1 liter whole milk
1 1/2 tbsps lemon juice From one lemon
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Recipe Instructions
Read the instructions at You Too Can CookNutrition Facts
140
calories
5
g fat
15
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 140
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 60mg
3%
Potassium 270mg
8%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 15g
Protein 5g
10%
Vitamin A
4%
Vitamin C
6%
Calcium
20%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 12
