70
calories
8
ingredients
6
servings
18
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Ingredients
1 beetroots medium sized, cooked, cooled & shredded
5 eggs farm fresh
1 tsp almond extract optional
3 tbsps coconut flour
2 tsps almond meal ground fine
2 tsps cocoa powder organic, fair trade is best
1/2 tsp baking soda
1 dash salt cinnamon and ginger
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Recipe Instructions
Read the instructions at Confessions of an Overworked MomNutrition Facts
70
calories
45
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 70
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 175mg
58%
Sodium 220mg
9%
Potassium 115mg
3%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 6g
12%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 12SmartPoints: 6
