Spiced Fig & Buckwheat Bars

Spiced Fig & Buckwheat Bars

recipe by

120
calories
12
ingredients
12
servings
3.610

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Ingredients

3 eggs chia, see notes
1/3 cup granulated sugar unrefined
1/3 cup flour see notes
1/2 tsp baking powder
1/2 tsp cinnamon
1/4 tsp clove
1/4 tsp nutmeg
1/8 tsp salt
1 cup dried fig chopped
1/2 cup raisins
1/2 cup buckwheat kernals
2 tbsps water

Nutrition Facts

120
calories
15
g fat
14
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 120
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 55mg
18%
Sodium 65mg
3%
Potassium 170mg
5%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 14g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 5