120
calories
6
ingredients
6
servings
30
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Ingredients
2/3 cup garbanzo besan flour
1/2 cup cold water
1/2 tsp salt
1/4 tsp tumeric
2 cups mixed vegetables chopped into small chunks
1/2 onions cut into thick slices
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Recipe Instructions
Read the instructions at Superfood SiobhanNutrition Facts
120
calories
2
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 120
Calories From Fat 15
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 330mg
9%
Total Carbohydrates 22g
7%
Dietary Fiber 6g
24%
Sugars 3g
Protein 6g
12%
Vitamin A
60%
Vitamin C
10%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
