240
calories
10
ingredients
8
servings
10
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Related categories: AppetizersDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 cups garbanzo slightly less then 1 can
1 cup yellow squash grated, /zucchini
1 thai chile small, or jalapeno, thinly sliced, seeds removed
4 green onions only white and pale green parts, thinly sliced
1/4 cup dill chopped
1 dash salt
1 eggs beaten
1/4 cup flour
2 tbsps olive oil
1 avocado for serving
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Recipe Instructions
Read the instructions at SevengramsNutrition Facts
240
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 25mg
8%
Sodium 60mg
3%
Potassium 560mg
16%
Total Carbohydrates 30g
10%
Dietary Fiber 9g
36%
Sugars 5g
Protein 9g
18%
Vitamin A
8%
Vitamin C
20%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
