350
calories
12
ingredients
4
servings
1
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Ingredients
1/4 cup purple onion thinly sliced, separated into rings
14 ozs artichoke hearts rinsed and coarsely chopped
1 tomatoes medium, seeded and diced
2 tbsps balsamic vinegar
1/2 tbsp olive oil
1 tsp dried oregano
1 baguette 20-inch-long or 2 10-inch long, whole-grain or whole wheat
2 slices provolone cheese halved
1/2 red bell pepper sliced
sliced black olives drained
baby spinach or leafy green of choice
pepperoncini sliced, optional
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Recipe Instructions
Read the instructions at No Gojis, No GloryNutrition Facts
350
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 720mg
30%
Potassium 560mg
16%
Total Carbohydrates 57g
19%
Dietary Fiber 12g
48%
Sugars 7g
Protein 16g
32%
Vitamin A
20%
Vitamin C
80%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 19
