450
calories
6
ingredients
4
servings
33
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Related categories: Lunch And SnacksBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 buns pretzel
1/4 cup honey mustard divided
1 lb deli ham sliced thin
4 slices cheddar cheese
2 tbsps butter melted
1/4 tsp garlic powder
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
450
calories
27
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 110mg
37%
Sodium 2020mg
84%
Potassium 420mg
12%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 2g
Protein 30g
60%
Vitamin A
10%
Vitamin C
8%
Calcium
30%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
