320
calories
12
ingredients
8
servings
11
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Ingredients
2 1/2 cups nonfat milk
3 tbsps Gold Medal All Purpose Flour
1 tbsp dijon mustard
1/2 tsp salt
1/8 tsp ground black pepper freshly
3 ozs shredded swiss cheese
2 lbs gnocchi about 5 cups, cooked according to package directions- then drained
1 3/4 cups chopped ham
1 cup frozen peas
1 cup panko breadcrumbs
1/3 cup parmesan cheese finely shredded
2 tbsps butter melted
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
320
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 320
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 620mg
26%
Potassium 160mg
5%
Total Carbohydrates 53g
18%
Dietary Fiber 2g
8%
Sugars 5g
Protein 11g
22%
Vitamin A
15%
Vitamin C
6%
Calcium
25%
Iron
4%
Weight Watchers Points
PointsPlus: 8SmartPoints: 22
