130
calories
13
ingredients
4
servings
120
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Related categories: Condiments And SaucesItalianSauteeingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 tbsps olive oil
1 onion diced
3 cloves garlic minced
1 carrots diced
1 celery stalk, diced
1 pinch fennel seeds
1/8 tsp crushed red pepper
1 bay leaf
15 ozs crushed tomatoes cans diced
1/4 tsp sugar
black pepper Salt and, to taste
1/4 tsp dried oregano
1/3 cup basil freshly chopped
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
130
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 500mg
14%
Total Carbohydrates 15g
5%
Dietary Fiber 4g
16%
Sugars 2g
Protein 3g
6%
Vitamin A
70%
Vitamin C
25%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
