150
calories
13
ingredients
7
servings
319
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Related categories: Condiments And SaucesBlendingBrowningSauteeingSesame-freeSeafood-free+ See all
Ingredients
2 tbsps extra-virgin olive oil
1 onion small, chopped
2 cloves garlic chopped
1 stalk celery chopped
1 carrots chopped
1/2 tsp salt
1/2 tsp ground black pepper freshly
56 ozs crushed tomatoes each cans
1/2 tbsp dried basil
1/2 tbsp dried oregano
2 bay leaves dried
1 tbsp brown sugar
2 tbsps butter optional but delicious
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
150
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 420mg
18%
Potassium 740mg
21%
Total Carbohydrates 20g
7%
Dietary Fiber 5g
20%
Sugars 2g
Protein 5g
10%
Vitamin A
60%
Vitamin C
40%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 11
