500
calories
14
ingredients
9
servings
210
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Ingredients
17 1/2 tomatoes very ripe, peeled and diced in pieces 1/2 to 1 inch
1 1/2 cans tomato sauce I use Muir Glen organic tomato sauce
1 1/2 cans diced tomatoes I use Muir Glen fire-roasted diced tomatoes
3 tbsps dried basil
3 tbsps dried oregano
2 tbsps fennel seeds ground
3 tbsps minced garlic or garlic puree
5 bay leaves dried
5 sausages links turkey Italian
hots mild or hot, but i prefer
1 sausages for browning
1/4 cup olive oil plus 1-2 T for browning sausage
1/4 cup fresh oregano or less chopped
1/2 cup fresh basil or less chopped
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
500
calories
40
g fat
9
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 500
Calories From Fat 360
% Daily Value*
Total Fat 40g
62%
Saturated Fat 12g
60%
Trans Fat 15g
Cholesterol 80mg
27%
Sodium 1460mg
61%
Potassium 1060mg
30%
Total Carbohydrates 16g
5%
Dietary Fiber 6g
24%
Sugars 9g
Protein 21g
42%
Vitamin A
50%
Vitamin C
60%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
