RASPBERRY CHIA JAM

RASPBERRY CHIA JAM

recipe by

40
calories
4
ingredients
4
servings
3.610

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Ingredients

1 tbsp raw honey more if you’d prefer a sweeter jam
1/2 lemon
2 tbsps chia seeds white

Nutrition Facts

40
calories
0
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 40
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 80mg
2%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 6g
Protein 1g
2%
Vitamin A
0%
Vitamin C
35%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 2