40
calories
4
ingredients
4
servings
10
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Related categories: Breakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup frozen raspberries
1 tbsp raw honey more if you’d prefer a sweeter jam
1/2 lemon
2 tbsps chia seeds white
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Recipe Instructions
Read the instructions at A House in the HillsNutrition Facts
40
calories
0
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 40
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 80mg
2%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Sugars 6g
Protein 1g
2%
Vitamin A
0%
Vitamin C
35%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 1SmartPoints: 2
