210
calories
9
ingredients
16
servings
24
Click to save recipe for later!
Related categories: DessertsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
100 grams dried dates snipped into pieces and covered in boiling water and left to soak
350 grams plain flour
225 grams sugar I use soft dark brown for colour and flavour but any would work
100 grams cooking oil Sunflower or rape/canola
1 orange large, finely grated
1 tsp baking powder
1/2 tsp bicarbonate of soda
1 pinch salt
60 grams golden syrup
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Fuss Free FlavoursNutrition Facts
210
calories
6
g fat
15
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 210
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 45mg
1%
Total Carbohydrates 35g
12%
Dietary Fiber 1g
4%
Sugars 15g
Protein 2g
4%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
