160
calories
6
ingredients
4
servings
55
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 tbsps coconut flour
2 tbsps virgin coconut oil or Butter,, melted
2 whole eggs
1/8 tsp salt
1/3 cup heavy cream
1 tsp splenda or 2-3 drops liquid Stevia, *optional - if making a sweet crepe
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Recipe Instructions
Read the instructions at Fit Living FoodiesNutrition Facts
160
calories
17
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 135mg
45%
Sodium 115mg
5%
Potassium 50mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 4g
8%
Vitamin A
8%
Vitamin C
0%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
