310
calories
11
ingredients
8
servings
33
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Ingredients
1 lb broccoli
1 lb pasta
2 tbsps unsalted butter
2 tbsps olive oil
1 onions small, chopped
4 cloves garlic minced
1/4 tsp red pepper flakes
1/2 tsp salt
1/2 cup greek yogurt
ground black pepper Freshly
grated parmesan cheese for serving
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Recipe Instructions
Read the instructions at Kristine's KitchenNutrition Facts
310
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 200mg
8%
Potassium 360mg
10%
Total Carbohydrates 49g
16%
Dietary Fiber 4g
16%
Sugars 4g
Protein 11g
22%
Vitamin A
10%
Vitamin C
90%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
