110
calories
10
ingredients
4
servings
99
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Related categories: SaladsSpringDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 cup basil packed
1 can artichoke hearts quartered, packed in water
2 cloves garlic
1 tbsp nutritional yeast
2 tbsps vegetable broth
1/2 tbsp lemon juice
salt to taste
8 ozs whole wheat pasta cooked
1 tomatoes large, diced
1/4 cup toasted pine nuts optional
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
110
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 260mg
11%
Potassium 360mg
10%
Total Carbohydrates 12g
4%
Dietary Fiber 7g
28%
Sugars 2g
Protein 5g
10%
Vitamin A
15%
Vitamin C
20%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
