470
calories
11
ingredients
7
servings
17
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Ingredients
8 ozs pasta uncooked, such as mezze penne
1/2 cup franks ’s hot sauce
1/2 cup olive oil
1 tbsp lemon juice
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp celery salt
2 cups chicken precooked, chopped
1 1/2 cups crumbled blue cheese
1 cup carrots chopped
1 cup celery chopped
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Recipe Instructions
Read the instructions at Snappy GourmetNutrition Facts
470
calories
29
g fat
2
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 470
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 70mg
23%
Sodium 600mg
25%
Potassium 420mg
12%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 2g
Protein 25g
50%
Vitamin A
60%
Vitamin C
4%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 14
