Cleanse & Detox Smoothie

Cleanse & Detox Smoothie

recipe by

330
calories
11
ingredients
1
servings
3.6333

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Ingredients

1 apples organic, with peeling, cored, Wash away harmful toxins in the body
1 lemon This citrus fruit helps boosts the digestive tract
1 cup kale Chlorophyll kick starts the digestive tract by ridding the body of pesticides and environmental toxins
1 stalk celery ribs ...depending where you live., Thought to be a great blood cleanser
1/3 cup flat leaf parsley or cilantro, Thought to help rid the body of mercury and other harmful minerals
1 tbsp ground flaxseed or chia seeds, Great source of Omega-3's and ridding the body of
1 1/4 cups cold water

Nutrition Facts

330
calories
45
g fat
39
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 330
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 1470mg
42%
Total Carbohydrates 80g
27%
Dietary Fiber 20g
80%
Sugars 39g
Protein 7g
14%
Vitamin A
370%
Vitamin C
430%
Calcium
35%
Iron
25%

Weight Watchers Points

PointsPlus: 19
SmartPoints: 14