Ingredients

2 cups water filtered, chlorine and other chemicals can kill your yeast
2 cups flour choice, unbleached white, whole wheat, rye, etc
2 tbsps honey
1/2 cup flour
1/4 cup water

Nutrition Facts

350
calories
1
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 310mg
9%
Total Carbohydrates 77g
26%
Dietary Fiber 3g
12%
Sugars 9g
Protein 9g
18%
Vitamin A
0%
Vitamin C
20%
Calcium
2%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 11