170
calories
11
ingredients
10
servings
2
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Related categories: BreadsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup sourdough starter “discardedâ€
1 cup whole wheat flour sift flour prior to measuring
1 eggs
1 tsp vanilla
1/4 tsp salt
1 tsp cinnamon optional and/or other spices
1/4 cup coconut oil melted, or melted butter
1/2 cup honey
1 tsp baking soda
1/2 cup blueberries or pumpkin puree or whatever add-in you like!
muffin tins
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Recipe Instructions
Read the instructions at Kitchen StewardshipNutrition Facts
170
calories
6
g fat
15
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 230mg
10%
Potassium 80mg
2%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 15g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
