Greek Salad Layered Dip

Greek Salad Layered Dip

recipe by

210
calories
12
ingredients
4
servings
3.620

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Ingredients

2 tomatoes large, diced*
1/2 english cucumber long, diced*
1/2 cup purple onion minced
1 yellow bell pepper large, diced
1 cup feta cheese crumbled & divided
1 1/2 tbsps oregano dried & divided
3/4 cup parsley finely chopped & divided
1 cup greek yogurt plain
2 cups romaine lettuce finely shredded & packed
1/2 cup kalamata pitted & sliced*
1/4 cup red bell pepper diced

Nutrition Facts

210
calories
12
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 610mg
25%
Potassium 580mg
17%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 9g
Protein 10g
20%
Vitamin A
90%
Vitamin C
170%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 8