490
calories
11
ingredients
7
servings
47
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Related categories: SaladsBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 1/2 cups elbow macaroni dried
1/2 cup mayonnaise
1/2 cup sour cream
3 tbsps taco seasoning
15 ozs black beans rinsed and drained
1 1/2 cups diced tomatoes
1 cup green onions diced
1 cup cheddar cheese diced, or 2 cups shredded cheddar cheese
6 ozs sliced black olives
2 avocado diced
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Recipe Instructions
Read the instructions at Life's AmbrosiaNutrition Facts
490
calories
27
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 490
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1060mg
44%
Potassium 760mg
22%
Total Carbohydrates 53g
18%
Dietary Fiber 11g
44%
Sugars 6g
Protein 15g
30%
Vitamin A
25%
Vitamin C
30%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
