Seven Layer Dip Macaroni Salad

Seven Layer Dip Macaroni Salad

recipe by

490
calories
11
ingredients
7
servings
3.847

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Ingredients

2 1/2 cups elbow macaroni dried
1/2 cup mayonnaise
1/2 cup sour cream
15 ozs black beans rinsed and drained
1 1/2 cups diced tomatoes
1 cup green onions diced
1 cup cheddar cheese diced, or 2 cups shredded cheddar cheese
2 avocado diced

Nutrition Facts

490
calories
27
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 490
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 30mg
10%
Sodium 1060mg
44%
Potassium 760mg
22%
Total Carbohydrates 53g
18%
Dietary Fiber 11g
44%
Sugars 6g
Protein 15g
30%
Vitamin A
25%
Vitamin C
30%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 16