210
calories
10
ingredients
8
servings
822
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Related categories: Lunch And SnacksAppetizersMexicanGame DaySesame-freeSeafood-free+ See all
Ingredients
1 can refried beans
Tabasco Pepper Sauce To Taste
1 can green chilies Diced
ground cumin to taste
3/4 cup sharp cheddar cheese Grated
1 cup sour cream
1 cup guacemole
3/4 cup monterey jack
1 can black olives
1 cup pico de gallo
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Recipe Instructions
Read the instructions at The Pioneer WomanNutrition Facts
210
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 740mg
31%
Potassium 400mg
11%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 5g
Protein 10g
20%
Vitamin A
15%
Vitamin C
70%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
