110
calories
5
ingredients
6
servings
18
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Related categories: DessertsBreakfast And BrunchDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps coconut flour
1 tbsp coconut oil melted over very low heat
1/2 cup water
2 tbsps coconut oil
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Recipe Instructions
Read the instructions at Elana's PantryNutrition Facts
110
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 110
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 140mg
47%
Sodium 45mg
2%
Potassium 45mg
1%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 4g
8%
Vitamin A
4%
Vitamin C
0%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
