90
calories
7
ingredients
10
servings
35
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeSulfite-free+ See all
Ingredients
1 fresh corn large
2 tbsps butter melted
1/2 cup flour
1 cup milk any fat level will do
1/2 tsp table salt
butter or oil for pan
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Recipe Instructions
Read the instructions at Smitten KitchenNutrition Facts
90
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 90
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 110mg
5%
Potassium 75mg
2%
Total Carbohydrates 7g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 2g
4%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
