190
calories
9
ingredients
6
servings
3
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Ingredients
2 cups white beans Northern
3 tbsps vegetable oil
6 ozs tomato paste
1 tbsp pepper paste, optional
6 cloves garlic
1 tsp salt
2 tsps chicken bouillon
1/2 tsp black pepper
1/2 tsp red pepper
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Recipe Instructions
Read the instructions at Velvet EditionNutrition Facts
190
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 740mg
31%
Potassium 710mg
20%
Total Carbohydrates 25g
8%
Dietary Fiber 6g
24%
Sugars 4g
Protein 8g
16%
Vitamin A
10%
Vitamin C
15%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
