1 1/2 lbs ground turkey
lean, use ground turkey with less than 10% fat for South Beach Diet
1/4 cup basil pesto sauce
I used my homemade Basil Pesto with Lemon, but good quality purchased pesto will be fine.
3/4 cup whole wheat breadcrumbs
100%, make in the food processor from 100% whole wheat bread if you can't find whole wheat breadcrumbs
1/4 cup marinara sauce
low-sugar, I used Classico tomato and basil sauce