130
calories
7
ingredients
6
servings
1
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Ingredients
300 grams cavolo nero
50 grams olive oil cold-pressed, or more as desired
75 grams pecorino romano cheese finely grated
2 cloves garlic crushed
2 tbsps fresh lemon juice
salt to taste, I used about 1/2 teaspoon
ground black pepper lots of freshly, I used about 1 teaspoon
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Recipe Instructions
Read the instructions at Ramsons and BrambleNutrition Facts
130
calories
12
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 130
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 280mg
12%
Potassium 20mg
1%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 13
