160
calories
6
ingredients
12
servings
8
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Related categories: Dairy-freeSesame-freeSeafood-freeSoy-freeWheat-freeGluten-free+ See all
Ingredients
1 cup dried cranberries
1 cup old-fashioned oats
1/2 cup flax seeds
1/2 cup almonds
2 tbsps honey
1/2 pomegranate
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Recipe Instructions
Read the instructions at The New York Melrose FamilyNutrition Facts
160
calories
6
g fat
12
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 160
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 160mg
5%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 12g
Protein 4g
8%
Vitamin A
10%
Vitamin C
2%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
