80
calories
8
ingredients
16
servings
45
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Related categories: DessertsKid-FriendlyDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup ground flaxseed
1 tbsp chia seeds
1/2 cup honey
1/3 cup coconut flakes unsweetened
1/2 cup pumpkin purée
1 tsp vanilla extract
2 tsps pumpkin pie spice
1/2 cup dried cranberries
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Recipe Instructions
Read the instructions at Joyful Healthy EatsNutrition Facts
80
calories
3
g fat
12
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 80
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 65mg
2%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 12g
Protein 1g
2%
Vitamin A
25%
Vitamin C
2%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
