2 Minute Chocolate Mug Microwave Cake

2 Minute Chocolate Mug Microwave Cake

recipe by

170
calories
13
ingredients
4
servings
3.6625

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Ingredients

1/2 tsp baking soda
1/2 tsp baking powder
1 pinch salt
1/4 cup chocolate chips semi-sweet or milk
1/4 cup milk 1 used 2%
1/4 cup applesauce
1/2 tsp vanilla
2 tsps chocolate powder- unsweetened
4 tsps sugar this is to taste. I added two because I don't like overly sweet cake
fruit Fresh, raspberries, strawberries etc...

Nutrition Facts

170
calories
5
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 55mg
18%
Sodium 330mg
14%
Potassium 160mg
5%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 21g
Protein 4g
8%
Vitamin A
4%
Vitamin C
2%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 14