FIVE MINUTE CHOCOLATE MUG CAKE

FIVE MINUTE CHOCOLATE MUG CAKE

recipe by

220
calories
8
ingredients
4
servings
3.61

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Ingredients

1/4 cup almond flour
1/4 cup coconut flour
1/4 cup coconut sugar
1 tbsp coconut oil plus extra for greasing
2 tsps dark chocolate chip sub. carob chips for Vegan
1 pinch salt

Nutrition Facts

220
calories
18
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 85mg
4%
Potassium 210mg
6%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 10g
Protein 3g
6%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11