90
calories
10
ingredients
4
servings
247
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Related categories: DessertsFallMicrowavingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup apples chopped, skinned and cored
1/2 tsp all-purpose flour
1 tsp butter
1/4 tsp cinnamon powder
1 tsp powdered sugar or more to taste
1 pinch nutmeg grated fresh
salt tiny sprinkle of
3 drops lemon juice
4 wafer cookies nilla, coarsely crumbled
1 scoop vanilla ice cream or whipped cream for garnish
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Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
90
calories
35
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 15mg
5%
Sodium 230mg
10%
Potassium 75mg
2%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 10g
Protein 1g
2%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 11SmartPoints: 4
