470
calories
10
ingredients
4
servings
342
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Related categories: Main DishesFrenchEnglishDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 lb fillets beef tenderloin
1 lb mushrooms we used half cremini, half shiitake
4 slices ham Parma ham if you can get it or prosciutto
2 tbsps yellow mustard we used Coleman's Original English Mustard
7 ozs puff pastry needs 3 hours to defrost in refrigerator if using frozen
2 egg yolks beaten
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
470
calories
34
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 300
% Daily Value*
Total Fat 34g
52%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 120mg
40%
Sodium 700mg
29%
Potassium 540mg
15%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 3g
Protein 13g
26%
Vitamin A
4%
Vitamin C
8%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
