Lemony Garlic and Herb Halibut

Lemony Garlic and Herb Halibut

recipe by

370
calories
11
ingredients
6
servings
3.847

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Ingredients

1 1/2 lbs halibut or the fish of your choice
4 cloves garlic minced
3/4 cup olive oil
1/4 cup fresh lemon juice this was the juice of 1 medium size lemon
1/2 tsp cracked black pepper freshly
2 tbsps Italian parsley leaves chopped small
1 tbsp fresh basil
1 tbsp fresh rosemary leaves or 1/2 teaspoon ground rosemary
1 tbsp fresh thyme leaves or 1 teaspoon dried thyme

Nutrition Facts

370
calories
29
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 370
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 35mg
12%
Sodium 270mg
11%
Potassium 550mg
16%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 24g
48%
Vitamin A
8%
Vitamin C
10%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 10