Sun-Dried Tomato Tapenade with Garlic and Herbs

Sun-Dried Tomato Tapenade with Garlic and Herbs

recipe by

210
calories
11
ingredients
2
servings
3.6401

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Ingredients

1/2 cup basil leaves packed, or use about 1/4 cup frozen basil, basil pistou, or purchased basil pesto. Use more basil if you have a surplus!
1/2 cup curly parsley or flat-leaf, packed
2 tbsps olive oil or more as needed
1/2 cup roasted tomatoes slow, or use 1 can organic tomatoes, well drained
1 cup sun-dried tomatoes in oil purchased, drain the oil if there is a lot
2 tbsps minced garlic or more
1/4 cup grated parmesan cheese finely, or more
1 tbsp tomatoes powder, optional, but a nice addition or you could add 2 T tomato paste
1 tbsp white balsamic vinegar or white wine vinegar

Nutrition Facts

210
calories
17
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 210
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 630mg
26%
Potassium 340mg
10%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 6g
12%
Vitamin A
45%
Vitamin C
50%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 16

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